Aug 29 2009

A Look At The Atkins Grapefruit Plan To Lose Some Extra Pounds

Tag: weight liftingFoodAndDrink @ 4:19 pm

There is a diet that really has nothing to do with the Atkins Diet, called the Atkins Grapefruit diet, that combines elements of it’s famous namesake and an all grapefruit diet. A closer look into this diet shows that it may not be all it claims to be. See out fat loss plans.

First of all it’s pretty difficult to find information on the Atkins grapefruit diet plan. Smart people know that when someone is perpetrating a deception, or a con, they will often gloss over facts. This possible con does it’s best to make people assume it has something to do with the official Atkins diet. Take a look at fat burning meal plans.

Does the Atkins grapefruit diet have anything to do with the actual Atkins diet? No, in fact the Induction phase of the Atkins diet is bereft of fruit, and there’s no mention of the grapefruit version on the Atkins web site.

The induction phase includes the following foods
Flying game such as turkey and chicken
Shellfish of any variety
Meat, such as beef and pork
Eggs cooked in any style including fried
All sorts of cheese
All sorts of vegetables
A variety of herbs and spices
A variety of fats and oils including butter
Drinks low in carbohydrates such as diet soft drinks

Not a piece of fruit to be found. Later phases of the Atkins diet do include limited amounts of fruits such as cantaloupe and even lemon juice, and the pre-maintenance and maintenance phases even specifically allow small quantities of grapefruit. But there is far more grapefruit in the Atkins Grapefruit diet than Dr. Atkins would ever dream of allowing.

The Atkins Grapefruit Diet recommends a cup of grapefruit juice or a cup of grapefruit sections, with 8 and 18 carbs respectively. Even the most generous phases of the Atkins diet, when it comes to grapefruit, recommends limiting intake to below 8 carbs per day. That’s a severe disagreement.

Most reasonable people would look directly at the Atkins site the moment they heard of the Atkins Grapefruit Diet. It isn’t found there, and that turns off a lot of folks.

Keep this in mind. Any diet that relies too heavily on one food, such as grapefruit on a grapefruit diet, is unhealthy in any but extremely short periods. The Atkins Grapefruit Diet is not associated with the Atkins diet, and may interfere with the results of the Atkins diet in its early phases. Click here to visit calories fat loss.


Aug 29 2009

Electric Egg Poacher-An Essential Small Kitchen Appliance

Tag: cookingFoodAndDrink @ 9:14 am

For some there is nothing better in the morning for breakfast than a poached egg. Not only are they good for you, but they are quick and easy to prepare. However, making a poached egg without an egg cooker is no easy task. That is why many kitchen hacks and chefs alike have added an electric egg poacher to their compliment of small kitchen appliances. These devices demystify the sometimes tricky task of cooking an egg with consistent results.

Electric egg cookers come in many sizes and configurations. There are many features that are available on some models that are very desirable depending on your anticipated needs. One of the more innovative and new additions to the egg cooker market is the egg poacher toaster. For example the Back to Basics Egg and Muffin Toaster is both a toaster and egg poacher. These were specifically designed to efficiently cook a breakfast sandwich in just under 4 minutes.

There are many other design options available. For example, some cookers have automatic timers and shut-offs that allow precise and repeatable cooking. Some electric egg poachers have the capability to either cook a hard or soft boiled egg directly in boiling liquid or steam eggs in detachable non-stick dimpled trays. If your willing to spend a bit more, a durable stainless steel egg cooker should be considered.

Of primary importance to consider when selecting an egg poacher is to find one with a good reputation for reliability. Fortunately there are many online resources that not only contain product descriptions, but also include unbiased owner reviews. This makes it easy to quickly determine which models have enjoyed the best owner satisfaction.

Some cooks will only poach an egg in the traditional way; dropping a raw egg into simmering water. Though this technique is difficult to master, it will also produce excellent results. There are some good demonstration videos on You-tube for those interested.

The cost of electrical egg poachers is surprisingly modest. The most economical units that can cook multiple eggs at once sell for prices starting at $25, while the high-end stainless steel units top out at$90. There are also small poachers available that can poach or steam one egg at a time, and these start at about $15. Should you desire more information about electric poachers and alternative egg cooking methods feel free to click on the links in this article for specific product offerings and detailed reports.

Read realistic experiences to quick and easy recipes - this is your personal knowledge base.


Aug 29 2009

How To Make Divine Strawberry Tasting Bread And Enjoy Home Baking

Tag: cookingFoodAndDrink @ 4:18 am

Bread seems to have about been around since the dawn of time ancient Egyptians have been known to eat bread and it dates right back to the Stone Age and when the wheel was invented.
With several leaps in technology baking bread has never been more unproblematic with introduction of the bread-maker , personally I use the Kenwood rapid bread maker, I have never tasted bread so delicious with this machine but it is the individual’s choice of which machine is right for you and does the job to a good satisfactory standard.
Preparation time: 15 min
Cooking time: 3 hours 15 min (depending on bread maker)
How to make attractive strawberry tasting bread without using strawberries
Things you will need:
1. bread maker or an oven
2. Weighing scales or measuring cups
3. Measuring jug
4. Sauce pan
5. Cooker hob
Ingredients:
1. 225 ml of warm milk
2. 10 grams of salt
3. 400 grams of bread flour
4. 2 table spoons of vegetable oil or olive oil
5. 4 heaped table spoons of strawberry milk shake
6. 10 grams of sugar
7. 7 grams of yeast
Directions:
Put the milk in the sauce pan and heat up the milk on the hob just to a point that is it not boiling, bring the pan off the hob
Place the milk from the pan into the measuring jug and blend in 4 heaped spoons full of strawberry milk shake
Set the rest of the ingredients into the bread makers mixing bowl and then set the bread maker to a white bread setting and press the start button.
The finished bread may look faintlybrowner in colour but it taste of white bread with a strawberry twist
This is by far the best bread that I have ever tasted and the kids go mad for it asking me to bake it every time there down, the next door neighbours have all asked me how I make so I decided to write an article on strawberry bread and doing an internet search I did come up with strawberry bread but that was using real strawberries, this way is much cheaper, a lot quicker and less messy with a staggering tasty result on the finished bread product.
Bread has come a long way since the ancient Egyptians and the Stone Age and who knows what they would make of strawberry bread made with milk shake, the trend of constantly improving on things past is in our nature who knows what the bread of the future will taste like but it can start at home with individuals trying to out better the past
I really do hope you enjoy baking and eating this bread recipe as it is done at low cost


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